Start by exploring and identifying the thoughts that whirl around your brain when you are anxious. This is really important ...

"Movement releases endorphins, the body's natural mood boosters. Activities such as walking, swimming, biking, dancing, yoga, ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. With that in mind, we’ve vetted over 150 ...

To choose the best CBD gummies for anxiety, the Forbes Health editorial team analyzed data on over 100 CBD gummy products made from plants grown in the U.S. All have a certificate of analysis (COA ...

I am alive and well. In fact, I just finished my morning walk this morning,” he said in the statement here. Abd Halim also ...

Do you worry about not fully living when faced with the concept of death? Here are 8 ways to reframe those thoughts.

I respond by saying I feel like I have no choice but to isolate myself from the outside world, which is hard because I don’t ...

The Equality and Human Rights Commission has published new guidance – with a contribution from the family of Natasha Abrahart ...

Gov. Newsom signed the Phone-Free Schools Act into law. It requires California school districts to draft policies restricting ...

A California federal court granted summary judgment to Matchcraft LLC on a disability discrimination claim under the California Fair Employment and Housing Act of a campaign manager who alleged that ...

"North Korea's gray zone provocations are continuing and are causing inconvenience and anxiety to the public, so we have ...