Blueberries are packed with antioxidants, especially anthocyanins, which neutralise free radicals that accelerate ageing. Their high vitamin C content boosts collagen production, promoting skin ...

Instead, two key periods of accelerated ageing occur: one in the mid-40s and another in the early 60s. This study highlights ...

Include fruits like blueberries, avocados, tomatoes, pomegranates, and sweet potatoes into your diet to boost skin health, ...

A diet rich in Omega 3 fat from sources including oily fish at least two to three times each week will naturally help to reduce inflammatory damage that builds over time, and keeping blood glucose ...

As Demi Moore returns aged 61 in a pitch-black satire on ageing in Tinseltown, the one-time Brat Packer who notoriously posed ...

L’Oréal Paris Infallible Pro-Matte Foundation ($16.50) is our pick as it’s long-wearing, lightweight, transfer-resistant and shine-proof. Apply it with your fingertips, a foundation brush or sponge.

For older generations, their 20s consisted of a daily moisturiser and SPF on a sunny day. Gen Z, however, is preoccupied with ...

Test animal tissue showed slowed biological ageing and brains showed improved cognitive function after metformin doses, team ...

Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve ...

SGO was formerly the Pioneer Generation Office, established 10 years ago to reach out to the pioneers on the Pioneer ...

This travel-size version of Medik8's Advanced Night Restore is a clever way to try out the cream before paying full price ...

Olay's anti-ageing Collagen Peptide day cream has fans raving their lines have 'disappeared'. Here's how you can get it for ...