14 Supplements That May Help Lower Blood Pressure - Healthline
网页2023年3月8日 — Research shows that some supplements may help lower blood pressure. These include magnesium, potassium, vitamin D, CoQ10, garlic, and fish oil.
5 Supplements To Lower Blood Pressure, According To Experts
网页2024年1月11日 — Certain dietary supplements may help lower blood pressure in addition to pharmaceutical treatment. Read on to learn what experts suggest and why.
11 Best Herbs and Supplements for High Blood Pressure
网页2023年1月11日 — Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure naturally.
10 ways to control high blood pressure without medication
网页2024年7月23日 — To help manage cholesterol and blood sugar, try some of the same healthy habits that help lower blood pressure. Eat healthy, get exercise, lose extra weight and don't smoke. Follow your healthcare professional's advice on how to manage cholesterol and blood sugar.
10 Best Supplements for High Blood Pressure - Verywell Health
网页2023年9月2日 — Although there is evidence that some herbs and supplements may help lower blood pressure, the American Heart Association (AHA) and American College of Cardiology (ACC) both favor lowering blood pressure with proper nutrition rather than with supplements. Verywell Health's Dietary Supplement Methodology.
Which supplements can lower blood pressure? - Medical News Today
网页2020年1月16日 — Some people take dietary supplements to help reduce high blood pressure. Do these supplements work, and are they safe? Learn what the research says.
5 supplements to lower blood pressure - Medical News Today
网页2023年3月3日 — Some dietary supplements may help lower blood pressure when people take them as part of a healthful lifestyle. These include potassium, Omega-3, and certain probiotics.
The 17 Best Foods to Lower Blood Pressure - Healthline
网页2023年6月20日 — 1. Citrus fruits may help lower blood pressure. They’re loaded with vitamins, minerals, and plant compounds, that could help keep your heart healthy by reducing risk factors for heart disease...
4 Best Supplements to Lower Your Blood Pressure - The Healthy
网页2023年1月20日 — Beet root. A 2018 study showed that beet root juice “might help to control arterial blood pressure in healthy subjects, pre-hypertensive population, and even patients diagnosed and treated with drugs.”
10 Spices And Herbs That May Help Lower High Blood Pressure - Healthline
网页2024年9月3日 — A healthy diet and lifestyle can help lower your blood pressure. This article looks at the scientific research behind 10 spices and herbs that may help.
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