10 ways to control high blood pressure without medication
网页2024年7月23日 · But lifestyle changes play a vital role in treating high blood pressure. Controlling blood pressure with a healthy lifestyle might prevent, delay or lessen the need for medicine. Here are 10 lifestyle changes that can lower blood pressure and keep it down.
How to Manage High Blood Pressure - American Heart Association
网页2024年5月21日 · By adopting a heart-healthy lifestyle, you can: Reduce your blood pressure. Prevent or delay the development of high blood pressure. Improve how well blood pressure medications work. Lower your risk of heart attack, stroke, heart failure, kidney damage, vision loss and sexual dysfunction.
An Overview of High Blood Pressure Treatment - WebMD
网页2024年8月7日 · The goal of hypertension treatment is to lower high blood pressure and protect important organs, like the brain, heart, and kidneys from damage.
How to Lower Blood Pressure Quickly and Safely - WebMD
网页2024年3月7日 · Medications used to treat blood pressure include: Diuretics,like chlorthalidone (Hygroton), help your body get rid of salt (sodium) and water. Beta-blockers, includingmetoprolol tartrate...
High blood pressure (hypertension) - Mayo Clinic
网页2024年2月29日 · Healthy lifestyle habits —such as not smoking, exercising and eating well — can help prevent and treat high blood pressure. Some people need medicine to treat high blood pressure.
Treatment for High Blood Pressure (Hypertension) - Healthline
网页2024年6月6日 · Treatment for high blood pressure typically involves a combination of medication and lifestyle changes. The goal is to get your blood pressure into its optimal range. Elevated blood...
18 Effective Ways to Lower Your Blood Pressure - Healthline
网页2024年5月7日 · Medications may help lower your blood pressure. Many dietary and lifestyle changes, such as exercising more, improving your sleep, and limiting sugar and alcohol, could also help. High blood...
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