The Self-Care Wheel: Wellness Worksheets, Activities & PDF
网页2024年2月5日 — The Self-Care Wheel identifies actions and activities to perform – or a set of conditions to be met – that contribute to the wellbeing of each of your dimensions and your overall wellness. For example, your spiritual dimension can be nurtured through yoga, self-forgiveness, and nature, while your psychological state will benefit from self ...
网页Use this wheel as a tool for self-assessment and reflection. Notice what is going well in life, notice the challenges. Through an honest look at your wellness wheel, you gain clarity on next steps and can discover healthy, innovative solutions to …
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The Wellness Wheel
网页This Wellness Wheel is a tool for self-discovery and goal setting for positive change. As you work your way around the eight elements of the Wellness Wheel, assess your current state of wellness for each element.
网页Wellness Wheel Worksheet. Self Assessment & action Plan. Use this tool to identify areas you want to enhance for your wellbeing. With 8 dimensions of wellness, it can be challenging balancing them all. A good starting place is to evaluate each area against where you would like to be using the scoring key below. Let's get started.
网页Wellness is a lifelong journey. It is an active process of making choices and commitment within the six dimensions of wellness. The wellness wisdom wheel will help you better understand how the six dimensions work independently and together.
Wellness Wheel & Example | Free PDF Download - Carepatron
网页Explore the Wellness Wheel, a holistic tool that assesses seven critical dimensions of health. Understand, visualize, and improve your overall wellness effectively.
Wellness Wheel Assessment - Extension
网页The Wellness Wheel describes the integration of 8 important dimensions of wellness: emotional, financial, environmental, intellectual, occupational, physical, social and spiritual. A wellness wheel assessment can help individuals identify core health values and goals.
Wellness Wheel Worksheet & Example | Free PDF Download
网页The Wellness Wheel Worksheet is a powerful self-assessment tool for individuals interested in personal growth and self-improvement. It provides a structure for introspection, encouraging users to reflect on their satisfaction levels across various dimensions of …
网页YOUR WELLNESS WHEEL. Score your current level of happiness in each of the sections on this wheel. The scale is 1-5. 1 is your lowest level of happiness and 5 is your highest level of happiness. You can either fill the.
Balance Your Life With The Wellness Wheel Assessment
网页2024年2月7日 — Just use the wellness wheel printable PDF worksheet below as a wellness wheel template and decide what’s right for you. Our wellness journeys will look different, and it's important to honor our own needs.