Stress Awareness Month — Official Site
网页2024年9月1日 · Stress Awareness Month has been held every April, since 1992. During this annual thirty day period, health care professionals and health promotion experts across the country will join forces to increase public awareness about both the causes and cures for our modern stress epidemic.
National Stress Awareness Month | Office of Human Resources
网页Knowing how to manage stress can improve mental and physical well-being as well as minimize exacerbation of health-related issues. It’s critical to recognize what stress and anxiety look like, take steps to build resilience, and know where to go for help.
Observing Stress Awareness Month 2024: What Should You
网页2024年9月3日 · Since 1992, Stress Awareness Month has been observed with the intention of increasing knowledge about the impact of chronic and acute stress. During April, Stress Awareness Month offers a chance to spread awareness and increase your knowledge on managing or preventing stress.
Stress Awareness Month: Tips for keeping tensions in check
网页2024年5月22日 · Knowing how to manage stress can improve mental and physical well-being as well as minimize exacerbation of health-related issues. As we come to the end of the month the issue if stress does not just vanish. Here are some things to think about and pursue for a diminished stress level.
Coping with Stress - Centers for Disease Control and Prevention
网页Learning to cope with stress in a healthy way will help you, the people you care about, and those around you become more resilient. Stress can cause the following: Feelings of fear, anger, sadness, worry, numbness, or frustration.
Hope Starts With Us: Stress Awareness Month - NAMI
网页2024年4月18日 · April is Stress Awareness Month. Everyone experiences stress and sometimes it can help you focus and help you get a task at hand done and done very well. But when stress becomes frequent and intense, it can strain your body and make it impossible to function.
Hope Starts With Us: Stress, Anxiety & Coping
网页2023年4月19日 · As April is National Stress Awareness Month, we’ll be talking today about stress and anxiety and even reframe our thinking about it to minimize negative impacts. So, let’s talk for a second about good versus bad stress.
April Is Stress Awareness Month: A Little Humbling Self-Awareness …
网页2024年4月26日 · The campaign for National Stress Awareness Month in April is underway, bringing attention to the negative impact of stress and advocating for strategies to better manage stress as an essential component of mental and physical well-being.
How to tell when stress is a problem | CNN
网页2023年4月4日 · It’s National Stress Awareness Month, which means it’s a good time to sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inspire you to reduce stress while ...
Every Month Should Be Stress Awareness Month
网页2023年5月24日 · Stress Awareness Month, which has been recognized every April since 1992, is, according to the American Institute of Stress, designed to remind people to focus on learning to cope with stressful feelings and symptoms and find healthy ways to deal with stressful situations.