The Self-Care Wheel: Wellness Worksheets, Activities & PDF
网页2024年2月5日 · Identify areas that require additional attention for your self-care and are necessary for the completion of the Self-Care Wheel. Understand your current wellness position using the Self-Care Wheel. Download and personalize a blank copy.
Self-Care Assessment to Find Balance in Your Life - Life’s Carousel
网页I’ve created this self-care assessment quiz to help you find which areas of your self-care routine needs attention first. The 6 areas that are included in this self-care assessment are: Physical Self-Care. Psychological Self-Care. Emotional Self-Care.
网页Do You Think You’re Practicing Good Self-Care? ANSWER BASED ON HOW OFTEN YOU DO EACH OF THE FOLLOWING STATEMENTS. MAKE SURE TO CHECK THE BOXES TO RECORD YOUR RESPONSES. AT THE END, YOU’LL FIND OUT HOW TO SCORE YOUR ANSWERS. I DO THIS... FREQUENTLY OCCASIONALLY. 1. I eat regularly …
Prioritize YOU: Self Care Challenge [FREE Printable + PDF]
网页2024年3月23日 · Want a FREE Printable PDF of these fun self care challenges? Get the 30 Day Self Care Challenge along with the 5 and 7 Day Self Challenge and completely blank template by filling out the form below!
How to Practice Self-Care: 10+ Worksheets and 12 Ideas
网页2024年5月9日 · Our 5 Favorite Self-Care Worksheets. A solid starting point for embarking on a self-care journey is to take an inventory of how good we are at it already. This Self-Care Checkup breaks self-care down into physical, psychological, social, spiritual, and professional self-care.
网页In this assessment you will think about how frequently, or how well, you are performing different self-care activities. The goal of this assessment is to help you learn about your self-care needs by spotting patterns and recognizing areas of …
Self-Care Quiz - Are You A Priority? - Empowered and Thriving
网页2024年6月10日 · How good are you to yourself? Use this Self-Care Quiz to assess your Self-Care levels. Receive your results instantly. No waiting or signups.
Free Printable Self Care Worksheets
网页Free printable self care worksheets to help you build habits that form the foundation of self care. Each day of this week-long practice, you’ll ask yourself two self check-in questions & fill in your answers.
Wheel Quiz - Wheel of Wellbeing
网页The Wheel Quiz is a self assessment that allows you to visualize how balanced your life is. We’ve divided the wheel into 8 spokes, each representing a facet of your life: Physical, Mental, Emotional, Relational, Recreational, Environmental, Spiritual, Financial.
网页This quiz helps you answer the question, “How good am I to myself?” There are no right or wrong answers, so just answer however seems appropriate for you right now - and see what you learn about yourself!
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