13 natural at-home remedies for arthritis - Medical News Today
网页2022年6月27日 · While there is no cure for arthritis, natural remedies, such as swimming, acupuncture, and massage, may help to relieve pain, stiffness, and swelling related to the condition.
Herbs for Arthritis Pain Relief: Aloe Vera, Ginger, and More - Healthline
网页2024年7月4日 · Herbal remedies may help you manage arthritis pain symptoms, particularly if used with other treatment options. Learn about 9 herbal remedies that may help.
9 Ways to Get Relief from Arthritis Pain Naturally - Healthline
网页2024年1月24日 · Staying active, managing your weight, and making changes to your diet are a few natural ways to ease arthritis pain. Some alternative therapies may also help improve...
15 Natural Remedies for Arthritis Pain Relief - LIVESTRONG.COM
网页2021年12月2日 · Natural remedies for arthritis range from diet changes to stress management. Discuss these expert-approved methods for arthritis pain relief with your doctor.
8 Natural Pain Solutions for Arthritis - Arthritis Foundation
网页Make sure you choose food from the five important food groups (fruits, vegetable, lean protein, low-fat dairy and whole grains). Try to do 30 minutes of low-impact exercise five days a week. Physical therapists can provide various ways to reduce strain and pressure on painful and swollen joints.
Natural Relief for Arthritis Pain - Arthritis Foundation
网页2023年7月7日 · Try Heat and Cold. Heat increases blood flow to painful joints, relaxes tight muscles and helps eliminate waste products. Cold decreases blood flow to reduce swelling, slows the transmission of pain signals through nerves and inhibits inflammatory chemicals.
Herbs for joint pain: 9 best types for arthritis - Medical News Today
网页2023年5月17日 · Herbs that may help reduce joint pain include eucalyptus, aloe vera, and turmeric. People can take these herbs in a variety of forms. Learn more about the best herbs for joint pain here.
10 Foods That Help Ease Your Arthritis Pain - Cleveland Clinic …
网页2021年2月3日 · If you’re struggling with pain from arthritis, eating foods that have antioxidant, anti-inflammatory and analgesic properties — along with any drugs or other treatments your doctor recommends ...
10 Natural Remedies to Help Arthritis in Hands - Verywell Health
网页2024年1月9日 · Some natural and at-home remedies may help manage your hand arthritis. Hand exercises, acupuncture, hot-cold therapy, splinting, meditation, and some supplements hold promise for non-pharmaceutical pain relief options.
13 Natural Remedies for Arthritis Pain - Health
网页2022年8月18日 · 13 Natural Remedies for Arthritis Pain. From supplements to exercise or weight loss, these natural treatments for osteoarthritis might help ease your pain.
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