MyPlate | U.S. Department of Agriculture
网页Set personal goals for healthy eating. Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. Get Started Today.
MyPlate Plan
网页The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age. Sex. Height. Weight. Physical activity level. To get started, click on the "Start" button. You can also find out your MyPlate Plan in Spanish.
USDA MyPlate What Is MyPlate?
网页What is MyPlate? USDA MyPlate is the five food groups! The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate. A healthy eating routine is important at every stage of life and can have positive effects that add up over time.
MyPlate Resources - Nutrition.gov
网页The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical activity level.
MyPlate | U.S. Department of Agriculture
网页View delicious recipes in our very own MyPlate Kitchen! Search by ingredient to use what you already have or browse by category to find something new. Save your favorites, make personalized cookbooks, and more!
MyPlate - Wikipedia
网页MyPlate is the current nutrition guide published by the United States Department of Agriculture's Center for Nutrition Policy and Promotion, and serves as a recommendation based on the Dietary Guidelines for Americans. [1]
Print Resources - MyPlate
网页Print Materials. Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search.
Using the Nutrition Facts Label and MyPlate to Make Healthier …
网页The MyPlate Plan is a personalized food plan based on your age, sex, height, weight, and physical activity level. It helps you figure out how many calories you need each day and shows you...
Consumer | Food and Nutrition Service
网页2024年6月20日 · Meet MyPlate — the official symbol of the five food groups. MyPlate helps consumers put the Dietary Guidelines for Americans into action with inspiration and simple ideas to remind Americans to make healthy choices at …
Start Simple with MyPlate during National Nutrition Month
网页2019年3月13日 · The MyPlate plan is a personal and interactive tool to help you learn about your food group targets. Based on the Dietary Guidelines for Americans, the MyPlate plan is designed to help Americans figure out what and how much to eat within their personalized calorie allowance.
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