Floor (gymnastics) - Wikipedia
网页In gymnastics, the floor is a specially prepared exercise surface, considered an apparatus. The floor exercise (English abbreviation FX ) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG).
Floor Exercises: Total Body Workout (Arms, Abs, Butt, Thighs)
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Easy Beginners Workout for Women – At Home Full Body 20 Minute Floor …
网页2015年10月12日 · This is a series of floor exercises to help scalping your legs and stomach area. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android:...
Your Guide to Olympics Gymnastics: Floor Exercise - The New York Times
网页2021年7月24日 · Floor routines, set to music of the gymnast’s choice (no lyrics allowed), last about 90 seconds and usually include four tumbling passes. Gymnasts will generally do their most difficult passes...
Floor exercise | Gymnastics, Olympics, Moves, & Facts
网页Floor exercise is a gymnastics event in which movements are performed on the floor in an area 12 meters (40 feet) square. The type of exercise required is a series of movements combining elements of flexibility, strength, jumps, holding of poses, and balance, as well as other maneuvers.
Floor Exercise: Understanding the Gymnastic Event
网页2024年6月6日 · The Floor Exercise, or “Floor”, is one of the 4 Olympic gymnastics events–along with Vault, Bars and Beam. The floor event is one of the most captivating and dynamic aspects of artistic gymnastics.
Simone Biles’s 10 Basic Floor Drills for Gymnasts of All Levels
网页2021年9月13日 · Floor drills are a basic skill in gymnastics classes. Their purpose is to warm up a gymnast for more complicated exercises. Follow these exercises from Olympic medalist and women's gymnastics star Simone Biles in your gymnastics training.
14 Gymnastics Floor Moves, Explained - 2024 - MasterClass
网页2021年9月13日 · Through various acrobatic events—including floor exercise, balance beam, uneven bars, parallel bars, high beam, vault, rings, and pommel horse—artistic gymnastics propels athletes through feats of strength, agility, and grace.
Gymnastics Floor Exercise: Everything You Need to Know
网页2019年2月10日 · A floor routine lasts up to 90 seconds. Women perform to the music of their choice, while men perform without music. Here's all about the gymnastics floor exercise, including the types of moves, the rules and some of the world's top gymnasts to perform on the floor.
Your Guide to Olympic Gymnastics: Floor Exercise
网页2024年7月27日 · Here, we’ll look at the floor exercise, starting with a broad overview and then moving into technical details. We also have guides to the vault, uneven bars and balance beam. The basics