Coenzyme Q10 - Mayo Clinic
网页2023年8月9日 · Coenzyme Q10 (CoQ10) is an antioxidant that your body produces naturally. Your cells use CoQ10 for growth and maintenance. Levels of CoQ10 in your body decrease as you age.
9 Benefits of Coenzyme Q10 (CoQ10) - Healthline
网页2024年9月6日 · Coenzyme Q10 (CoQ10) is a compound that helps generate energy in your cells. Your body produces less of it with age, but you can also get it from food or supplements. Low levels...
CoQ10 (Coenzyme Q10): Health Benefits, Dosage, & Side Effects - WebMD
网页2023年8月1日 · Coenzyme Q10 (CoQ10) is a nutrient that occurs naturally in your body. CoQ10 is also in many foods you eat. CoQ10 acts as an antioxidant, which protects cells from damage and plays an important...
COENZYME Q10 - Uses, Side Effects, and More - WebMD
网页Coenzyme Q10 is most commonly used for conditions that affect the heart such as heart failure and fluid build up in the body (congestive heart failure or CHF), chest pain (angina), and high blood...
What Happens to Your Body When You Take Coenzyme Q10 (CoQ10) - EatingWell
网页2024年5月3日 · Coenzyme Q10 (CoQ10) is a popular supplement that offers potential health benefits for heart health, energy production, antioxidant support and immune function. It is considered generally safe, though it can lead to minor side effects such as gastrointestinal discomfort and insomnia.
13 Potential Health Benefits of CoQ10 - Verywell Health
网页2024年3月18日 · Coenzyme Q10 (CoQ10 or ubiquinol) is an antioxidant your body produces that may prevent cellular damage linked with aging and some diseases. CoQ10 levels in the body can decrease with age and the use of certain medications. A healthy diet or a supplement may help increase CoQ10 levels.
Coenzyme Q10 - Wikipedia
网页Coenzyme Q 10 (CoQ 10 / ˌ k oʊ k j uː ˈ t ɛ n /) also known as ubiquinone, is a naturally occurring biochemical cofactor (coenzyme) and an antioxidant produced by the human body. [1] [2] [3] It can also be obtained from dietary sources, such as meat, fish, seed oils, vegetables, and dietary supplements.
Coenzyme Q10 | NCCIH - National Center for Complementary and ...
网页Coenzyme Q10 (CoQ10) is a substance that is naturally present in the human body, with the highest levels in the heart, liver, kidneys, and pancreas. It is sold in the United States as a dietary supplement.
CoQ10 (Coenzyme Q10) Dosage - Healthline
网页2024年6月6日 · Coenzyme Q10 (CoQ10) is used to treat various health conditions, including migraines, infertility and the effects of aging. This article reviews the best dosages for CoQ10 depending on your...
CoQ10 (Coenzyme Q10): Benefits, evidence, sources, and risks
网页2019年1月8日 · The body needs CoQ10, or coenzyme Q10, to function correctly. In this article, we discuss the possible health benefits of CoQ10 supplementation, along with its safety and risks.
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