13 Brain Exercises to Help Keep You Mentally Sharp - Healthline
网页2023年2月17日 · Doing certain brain exercises to help boost your memory, concentration, and focus can make daily tasks quicker and easier to do, and keep your brain sharp as you get older.
22 Brain Exercises and Games for Seniors, Kids, More - Verywell …
网页3 天之前 · Brain exercises can help keep your short-term memory and other cognitive skills sharp during this time. 3 Brain Exercises to Benefit Children 1. Play Pretend . Pretend or imaginative play is fun for children and essential to their cognitive development. Playing pretend can help a child develop abstract thought and improve their cognition ...
22 brain exercises to improve memory, cognition, and creativity
网页2023年4月4日 · Brain exercises can be as simple as actively engaging the brain in everyday tasks. Others are targeted workouts for the brain, specifically designed to enhance memory, cognition, or creativity.
Top Brain Exercises to Keep You Sharp (in-depth guide)
网页2023年10月30日 · Activities that are new and complex are good brain exercises. Get real improvements in memory, focus, mood & more with these evidence-based brain exercises.
7 Brain Exercises to Strengthen Your Mind - Verywell Mind
网页2023年3月1日 · If you want to sharpen your brain, focus on doing brain exercises that target some of the areas measured by IQ tests, such as working memory, executive function, and spatial reasoning. Helpful brain exercises can include …
10 Brain Exercises to Help Boost Memory - Everyday Health
网页2008年9月18日 · Explore 10 brain-boosting exercises that can enhance your cognitive reserve, improve memory, and reduce dementia risk.
9 Brain Exercises for Mental Sharpness - Psych Central
网页2023年11月27日 · Engaging in brain-sharpening exercises can boost mental agility and help your brain stay focused and resilient. Here are some well-researched exercises and games to consider.
6 Brain Exercises For Seniors: Boost Your Cognition - Forbes
网页2023年5月23日 · Jigsaw puzzles and crosswords aren’t just fun—they can also boost cognition. Here’s how brain exercises could benefit you, plus six exercises to try today.
Brain Exercises, Brain Training, Brain Health – BrainHQ from Posit …
网页Think faster, focus better, and remember more with BrainHQ—Improve your brain health with clinically proven brain training exercises.
Train your brain - Harvard Health
网页2024年7月20日 · A brain training activity doesn't always have to be exercise-related. Much research has found that creative outlets like painting and other art forms, learning an instrument, doing expressive or autobiographical writing, and learning a language also can improve cognitive function. Prep your brain.
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