Back Muscles: Anatomy and Function of Upper, Middle & Lower Back
网页Your back muscles help control your posture, let you move and help you breathe. They start at your neck, run down your spine and end just above your hips. Having occasional back pain or stiffness is normal, but visit a provider if you experience pain that lasts more than a …
Muscles of the Back - TeachMeAnatomy
网页The muscles of the back can be arranged into 3 categories based on their location: superficial back muscles, intermediate back muscles and intrinsic back muscles.
Back muscles: Anatomy and functions - Kenhub
网页2023年11月3日 · The muscles of the back are a group of strong, paired muscles that lie on the posterior aspect of the trunk. They provide movements of the spine , stability to the trunk, as well as the coordination between the movements of the limbs and trunk.
The Anatomy of Your Back Muscles, Explained (and How to Train …
网页2024年7月24日 · Your lats, traps, rhomboids, rear delts, rotator cuff, and lower back are among the major trainable muscles in your back anatomy.
Anatomy of the back: Spine and back muscles - Kenhub
网页2023年11月3日 · Attachments, innervation and functions of the superficial muscles of the back. The back is the body region between the neck and the gluteal regions. It comprises the vertebral column (spine) and two compartments of back muscles; extrinsic and intrinsic.
Back Muscles Anatomy, Function, Treatment - Verywell Health
网页2024年9月16日 · Your back muscles support your spine, attach your pelvis and shoulders to your trunk, and provide mobility and stability to your trunk and spine. The five major muscles of the back are the trapezius, latissimus dorsi, the rhomboids, the erector spinae, and the levator scapulae.
18 Back Exercises to Strengthen Muscles and Prevent Injury - Healthline
网页2024年4月10日 · Want a stronger back but not sure where to start? Try these 18 moves to train all your back muscles, increase mobility, and decrease pain.
Back Muscles: Types, Functions, and How to Strengthen Them - WebMD
网页2022年8月29日 · Find out about back muscles, including their types and functions. Learn about the symptoms of back injury and how to strengthen your back muscles.
Back Muscles - Physiopedia
网页There are three major groups of back muscles: Superficial: attached to the shoulder girdle. Intermediate: attached to the posterior thorax. Deep: attached to the vertebral column, also known as the intrinsic muscle group [1]
Human Back Anatomy - TeachMeAnatomy
网页The muscles of the back can be classified as either deep, intermediate and superficial. Each of these 3 classes have distinct roles in support, movement and/or aiding in specialised functions such as in inspiration/expiration.