What Is the Best Treatment for Arthritis in the Lower Back?
网页2023年11月26日 · The best treatment for spinal arthritis of the lower back depends on several factors, including the type and severity of arthritis, pain level, age, and overall health. Arthritis is a chronic disease and there is no cure. The treatments typically focus on pain management and preventing further damage to the joints.
Back Pain Causes & Treatments | Arthritis Foundation
网页Arthritis Back pain can be caused by various forms of arthritis, such as: Degenerative disc disease. Spinal stenosis. Osteoarthritis. Axial spondyloarthritis. ... Treatment For most instances of back pain, self-care and over-the-counter (OTC) medications are all that are needed. If your back pain is caused by arthritis, your treatment plan will ...
Spinal Arthritis (Arthritis in the Back or Neck)
网页Spinal arthritis treatment may include pain medications, steroid injections, physical therapy and surgery in severe cases. ... Headaches (in case of arthritis in the neck) Although back pain is a common symptom, not all people have it, even those with advanced spinal arthritis. On the other hand, some may experience pain even before arthritis ...
10 Tips for Easing Back Pain - Arthritis Foundation
网页So get moving – in warm water, with or without minerals. Various types of exercise can relieve back pain, improve movement and enhance your quality of life. Yoga, tai chi, Pilates, aquatic exercise, and motor control exercise (that strengthen trunk muscles that hold up the spine) – have been shown helpful. Stress and anxiety can worsen back ...
Osteoarthritis of the Back/Spine - Arthritis Foundation
网页Osteoarthritis (OA) is the most common form of arthritis that affects the back. It can occur anywhere along the spine. Usually the low back and sometimes the neck are affected. In OA, the cartilage that pads the ends of the bones wears down. In spinal OA, this occurs in the facet joints – small joints located between and behind vertebrae.
Spinal Arthritis: Symptoms & Treatment - Cleveland Clinic
网页Back pain (especially neck pain and lower back pain). Stiffness or feeling less flexible. Arm or leg pain. Not being able to walk as far as you used to (a limited walking distance). Fatigue (feeling tired all the time). Depending on where you have spinal arthritis, you might have pain in other areas, including your: Head. Ribs. Hips. Butt ...
Arthritis pain: Do's and don'ts - Mayo Clinic
网页Use heating pads for no more than 20 minutes at a time. Use of cold, such as applying ice packs to sore muscles, can relieve pain and inflammation after strenuous exercise. Massage. Massage might improve pain and stiffness temporarily. Make sure your massage therapist knows where your arthritis affects you.
Back exercises in 15 minutes a day - Mayo Clinic
网页2023年8月15日 · Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it. When you first start, repeat each exercise a few times. Then increase the number of times you do an exercise as it ...
The Best Exercises for Arthritis Back Pain - Healthline
网页2017年11月19日 · Alternative exercises like yoga are known to build strength and flexibility. But tai chi may be a better bet for alleviating pain from back arthritis. Tai chi originated as a fighting technique ...
Arthritis in back treatment: Medications, exercise, and more
网页2022年10月31日 · Arthritis is a condition that can affect people of all ages. It results in pain and swelling in the joints, which can cause limited mobility. Over 100 types of arthritis can affect any joint in ...